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Ayurvedic Medicine

Ayurvedic Treatments & Remedies

Ayurveda is a 5,000-year-old system of natural healing. It first originated in the Vedic culture of India.  It’s actually considered by many to be the oldest healing science.

Ayurvedic medicine is based on the premise that there are three doshas:

  • Vata
  • Pitta
  • Kapha

It is believed that disease and illness originate from an imbalance in the three energies.

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering painful conditions. In fact, the very word Ayurveda itself means something in Sanskrit similar to “lifespan build on knowledge” or “science of life.”

People living in India have relied on traditional Ayurvedic practices to heal everything from infertility to digestive issues for centuries.  As complementary and alternative health practices have become more popular,  Ayurveda has become increasingly popular and is still practiced effectively today.

According to a 2015 report published by University of Maryland Medical Center, Ayurvedic medicine can help treat:

  • Inflammatory conditions
  • Hormonal conditions
  • Digestive disorders
  • Autoimmune conditions
  • Alzheimer’s disease
  • Anxiety or depression
  • Asthma
  • Cancer
  • Dementia
  • Dysmenorrhea (painful menstruation)
  • Herpes
  • High blood pressure or cholesterol
  • Parkinson’s disease
  • Perimenopausal problems
  • Premenstrual syndrome (PMS) and cramps

Ayurvedic herbs, practices, and recommendations, including yoga and/or meditation, have also been shown to be helpful for treating:

Read more below on this…


Three Ayurvedic Tips to Improve Digestion

IMPROVE DIGESTION WITH AYURVEDA AYURVEDA FOR DIGESTION Do you have problems digesting food? Do you feel gas bloating and even nausea. A plethora of side effects van hinder our ability to live comfortably. Some simple solutions and dietary changes can alleviate these problems. So lets start by focusing on how we eat. STOP MULTITASKING MEALS We’ve all seen, or maybe even been, the person multitasking our meal — eating lunch while driving through traffic or catching a bite to eat at our desk because we could not take the time to have a proper lunch. Our bodies need an uplifting and settled environment in order to process and absorb the nutrients from our meals. If that is not available, then we should at least be sitting down to eat...


Unlock Your Brain Powers With These Extraordinary Ayurvedic Brain Tonics

Shankhpushpi: One tspn can help calm and rejuvenate the mind. Helps treat anxiety, insomnia, and lethargy. Brahmi: Powder and consume with milk, it improves intellect and reduces stress. Jatamansi: It improves the nervous system and cures hypertension and depression. Shatavari: Powder and mix with milk, it fights mental stress and fatigue. In this age of day-by-day increasing mental stress, strain and cut-throat competition, we are finding it more and more difficult to cope with the pressures of day to day life. Ayurvedic brain tonic claims at not only increasing the powers of the brain but also at keeping the mental diseases away, along with helping to cure them desirably. It is believed that a number of the diseases have their root in the brain of an individual....


Tumeric Anti-Inflammatory Golden Tea Recipe

Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly sweet beverage is something you’re sure to enjoy! Brewing Turmeric Tea [embed]https://youtu.be/mYZnNrERSgU?list=PLVINYOg5zyBbi6AYrGSIPlVnmZzIEFScR[/embed] Turmeric Tea Recipe Total Time: 5 minutes Serves: 2 INGREDIENTS: 1 cup coconut milk 1 cup water 1 tbsp ghee 1 tbsp honey 1 tsp Turmeric (powder or grated root) DIRECTIONS: Pour coconut milk and water into the saucepan and warm for 2 minutes Add in butter, raw honey and turmeric powder for another 2 minutes Stir and pour into glasses. Source: draxe.com...